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bodybuilding guide

價格:免費

更新日期:2018-09-13

檔案大小:3.7M

目前版本:1.1

版本需求:Android 4.1 以上版本

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bodybuilding guide(圖1)-速報App

Muscle building requires strength training several times per week. Unlike competitive bodybuilding, routine weightlifting focuses on toning muscles, rather than building them, so that you have a leaner figure. At the same time, it burns fat and encourages weight loss. Follow the guidelines to build lean muscle.

bodybuilding guide(圖2)-速報App

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